There are things that you can try, although nothing is a sure cure.  Hopefully it is just a faze of the pregnancy and as you get further along you will notice it less and less.  Until then here are somethings that you can try to ease the nausea.

  • Eat more often-but smaller portions.  6-8 smaller sizes as opposed to 3 big meals.
  • Try to leave out spicy or fried foods.
  • Have a ginger ale between meals.
  • Foods like saltines, other dry cereals can help reduce nausea.  This is an old fashioned method that seems to work, so try to keep something like this on you all the time to help when you are feeling nauseous.

Something to keep in mind with nausea is if you are vomiting a lot you need to talk to your Dr, because you could be getting dehydrated.

By the way - Congratulations on your new baby!! :)




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