Try to encourage your children to experience different foods. With a wide variety of foods to choose from you are also helping to have the learn to try new things.

There are so many things that you can get a toddler to eat that a young child will not (if they have never tried them before) such as beats, or even olives.

I think it is wonderful to try to give new foods to your children, don’t always expect that it will stay that way. I think every child goes through the faze of chicken fingers, and peanut butter and jelly sandwiches. Give them what they like, just try to through in some new things too!