Giving your baby/toddler a nap during the day will give you a happier baby! If your baby doesn't get a nap during the day then they are more likely to not only fight sleep at night, but also to be cranky throughout the day. Sleep is important at every age, but especially to a young child. It will also help out greatly if you can develop a routine. Giving a nap at the same time every day will help your baby adjust.

For example, try getting your baby to take a nap after lunch and after a few days of doing this at the same time they will know what to expect!

Labels: baby sleep